This Medifast recipes section owes a huge debt of gratitude to the Medifast community. I have tried my best to give proper credit where it is due, but some of these recipes were created a long time ago. I have broken them down into a few simple sections for ease-of-browsing.
Lean and Green meals are an essential part of the Medifast 5-1 plan. But, unless you are an experienced cook it can be difficult to come up with ideas. This list of recipes will get you started!
You can use the pre-packaged Medifast foods to make all kinds of delicious foods including muffins and pancakes!
Are you getting tired of Dutch Chocolate shakes? The basic Medifast shakes are the jumping-off point for these delicious recipes.
There’s nothing better than a hot cup of soup on a cold winter day. These recipes will jazz up the Medifast soups in a variety of different ways.
Update: I am continuing to update the collection of recipes. Thanks to everybody who has sent in recipe suggestions for the site and free eBook. If I haven’t added your recipe yet, I will get to it very soon. Also, be sure to check my collection of Medifast Recipes Videos. They are pretty cool, and I will be adding to this collection as well.