Medifast Recipes Book

If you’re looking for the Official Medifast Lean and Green Cook Book you can get it here. It’s actually a really good book with some great recipes to add to your collection, and the price isn’t bad either ($12.95) 🙂

Without a doubt, the most popular section of this site is our Medifast Recipes. I can’t tell you how many people have e-mailed or commented about it. I often still receive great recipe submissions and welcome them. One of the seriously overlooked things about Medifast is the amazing community of people that has grown up around it and the amazing number of Medifast recipes have been an outgrowth of that.

With that in mind, I’m contemplating putting together a free book of Medifast Recipes. It would be a freely downloadable e-Book. I think this will make everything a little bit easier to search as opposed to logging onto the website to look for recipes. I’m to make lots of the recipes myself and take photos. There is absolutely zero profit motive for this book, I just want to make something cool that the Medifast community can really make use of.

Here’s where I need your help! I would love for this project to have a lot of input from the Medifast community. Do you know of any great Medifast recipes that we’re missing? Would you consider contributing your recipes or general cooking tips? If so, please email me at getskinnybehappy [at] gmail.com.

21 thoughts on “Medifast Recipes Book”

  1. I would love a copy of the book. So it does count as just the packets. Its not cheating adding extra stuff? Today is my 2nd day, I don’t have a coach so just winging it.

    1. Adrienne, If you still don’t have a coach, I would love to help you. I am 4lbs away from my goal and would love to make you my first client.

  2. I have been on Medifast since Dec 28 2011 and have done really, really well but I am getting tired of the same old foods and find myself wanting to sneak in a few carbs here and there. Any suggestions to curb this and I am craving fruit. I am still on the jumpstart program and have about 10lbs. to go.

  3. I would love a copy of this cookbook. My husband just started this diet and i need help with what to cook for his dinners. Where can i find the cookbook??

  4. I would love a copy of the cookbook, me and my husband are starting medifast for the second time around! and last!!
    THANKS VERY MUCH!!

  5. Hi, I would love a copy of your cookbook, I just started for the second time around and want to succeed this time for good. Thanks!!

  6. I am starting Medifast next week and have been trying to learn as much as I can about it. I was delighted to find your website. May I please have a copy of the cookbook you mentioned.

    Thanks!!

  7. My husband are both on the medifast plan and are getting tired of the meals. I would love to know how to get your recipe book.

  8. Help, somewhere,someone on this site mentioned a phone app they had found to help with their Medifast weight loss journey. I have been searching beck through comments and can’t find it. Love reading all the advice, helps keep me motivated. Have been on the program for 4 months and lost 43 pounds.

    1. Might try MY FITNESS PAL
      It will track your weight loss,
      Food you EAT and nutritional values
      Water
      Exercise

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