Medifast Shakes
- Banana Chocolate Shake
- Banana Overflow Shake
- Black Forest Shake
- Chocolate Cherry Smoothie
- Chocolate Peppermint Shake
- Chocolate Strawberry Popsicles
- Chocolate Strawberry Smoothie
- Coconut Orange Smoothie
- Creamsicle Smoothie
- Egg Nog Smoothie
- Iced Coffee Shake
- Lemon Lime Smoothie
- Pineapple Orange Smoothie
- Vanilla Lemonade Smoothie
My enjoyment of Medifast Shakes has increased 100x since I bought a Rocket Blender and started using it on a daily basis. I mix them up with some ice cubes and the result not only tastes better, but seems to actually be more filling. I know a lot of people swear by the Magic Bullet, but you might try checking out Best Smoothie Blender Reviews to see which one looks like the best fit for you.
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I just started Medifast (today is day 10) and I stumbled across your blog. Lots of great info. Thanks! Even though you’re not doing Medifast at the moment, I thought I’d give you another Shake recipe to try when you go back OP. I had this last night for “dessert” and it was really good.
Rootbeer Freeze:
1 packet French Vanilla shake
1/2 cup diet rootbeer
1/2 cup ice
Blend in your Rocket Blender or Magic Bullet. Yummy!
Hi Jocelyn. Thanks for visiting! The Rootbeer Freeze sounds great. I’m kind of scared to try it in my Rocket blender, but I’ll take your word that it will not explode from all the carbonation. I’ll try this one out and will add it to the Recipes archive if it’s okay with you. I’ll even take some pictures in case it does explode!
I’ve made the Rootbeer freeze in my Magic Bullet several times, and no explosions yet! Feel free to post the recipe. Now I just need to find a recipe to make those vanilla puddings taste better.
I just tried this as a smoothie:
Pumpkin Pie Smoothie
2 tbl caned pumpkin pie filling
1/8 tsp nutmeg or pumpkin pie spice
1 pkt of french vanilla MF shake
Ice
blend together in blender and enjoy.
I don’t know the specs of pumpkin pie filling but it is low in calories and sugars.
The best afternoon “pick – me – up”,
Chocolate Mocha Shake
1 Chocolate shake pkt
8oz cold coffee
Mix and put in fridge for 30 min to and hour. Sitting awhile turns the grainey texture into nice and creamy.
I save the left over coffee from the morning pot in the fridge or I get a vente coffee at Starbucks in the morning, drink half and put the other half in the fridge to use in my 2pm shake.
Also for a mocha smoothie, instead of water I fill an ice tray with coffee and use coffee cubes instead of ice cubes. For and added “wow” try adding imitation rum flavoring ….mmmmmm very good!
Here is a GREAT vanilla pudding recipe ! — “Soft serve Vanilla Ice Cream
1 Medifast Vanilla Pudding
1/2 tsp vanilla extract
1 oz. Fat Free Cream Cheese (this will count as your “snack” for the day)
1/2 cup cold water
1 cup ice
Blend all ingrediants in blender, then freeze until desired consistancy! This is Really good and you can make it with the Chocolate pudding as well.
This sounds great! I a definitely going to try this out.
I too like the shakes the best. In fact I now buy only the vanilla by the case. I sometimes mix a can of diet soda with the shake (not in the blender, though) and it makes a “float”. I also have a variety of the coffee syrups that I add to change the flavor. I start every morning with a shake and don’t get hungry at all. I have been off the plan for a while as I have been sick this year, but am just starting back on it now. So glad I found your sight. Thanks!
The vanilla shakes are great! I have stripped down my whole menu to vanilla, chocolate and banana shakes and an assortment of the crunch bars for when I’m wat work. Sorry to hear that you’ve been sick, and I hope you are feeling better. I would love to hear updates about your weight loss. Keep in touch!
Thanks so much for the great ideas! I have been on the program for almost 1 month and all the recipes were getting quite boring. Now I’m excited to go home and, try a few new recipes.
I will be starting Medifast next week and was wondering if some of these recipes are okay for me to try right away, looking for anything good to make that will be okay till I get to my goal.
Thanks
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