30 thoughts on “Bakery”

    1. I save that last cup of coffee in the morning and put it in a mason jar with a pudding, chocolate or vanilla. Stick it in the fridge and in the afternoon I add a little ice and blend it in the bullet. It makes a great afternoon “latte” and the pudding is actually better than the shakes for this creamy treat.

  1. I just made what I would like to call a
    SPICED SCONE…
    not a cookie mot a muffin
    Using the Medifast Spiced Pancake mix
    1/3 cup of Cold Water
    1/8 tsp Baking Powder
    1/4 tsp Pumpkin Pie Spices
    1/4 tsp Vanilla extract

    Mix thoroughly and divide into 3 oven safe Ramekins or small muffin tins(Use Non Stick cooking spray )
    Bake in preheated oven 350 degrees for 5-7 mins
    Enjoy!

    1. I doubled this recipe using two packets of chocolate chip pancakes. I used 1/3 cup water and 1/2 cup canned pumpkin and baked in mini muffin tins for 11 minutes. Not bad. Next time I would add a packet or two of splenda 🙂

  2. Does anyone have ideas on how to improve the soft bake items? I couldn’t get past the first bite. So disappointing.

    1. After you cook them try freezing them for a bit. Gets rid of the bitter after taste works well with oatmeal muffins too. I love frozen cookies or brownies.

      1. Add a 1/2 packet of any sugar free sweetner (like splenda) before cooking. You can adjust the amount based on your own preferences.

    2. Heat an Oatmeal Raisin Crunch bar for 15 seconds in the microwave. Mix up with the powder of one Chocolate Chip Soft Bake and 1-2 Tbsp of water. Form 2 cookies on Parchment paper. Lightly pat them down with wet fingers, but not too thin. Cook in the microwave for 2 minutes. Each cookie counts as 1 meal.

      1. Great recipe! I used the chocolate crunch bar, added some stevia, and baked them in the oven at 350 for 12 minutes–closest thing I’ve had to a real cookie so far! I gave the second one to my husband and he liked it, too. Thanks Rhianna!

    3. I top a hot out of the microwave brownie with a table spoon of extra crunchy, sugar free peanut butter. I count it as a fat addition.

  3. I just added a half cup of red peppers cut up into 1/2 inch pieces to my chili. Added the chili mix and water and cooked according to the package. It made this more like a meal and less like a snack. Much better lunchtime portion.

    1. I use the same trick, but instead I add a couple of jalapeños (mostly de-seeded), a few banana peppers, and also a little bit of onion. It really does make that midday meal feel more like lunch.

      1. I also add a spoonful of sugar free (Walden’s Farms) catsup to the chili after it’s cooked. This gives more tomato taste.

  4. For a simple change of pace, I mixed the spice pancakes replacing 2 tsp of the water with sugar free syrup then baked in a muffin tin on 350 for 10 minutes. Add a little yogurt spread if desired.

    1. I add some sugar free maple syrup (Walden’s Farms) to my maple and brown sugar oatmeal after it’s cooked. More flavor. Don’t add too much water.

    1. I realize this is a question from several months ago but I thought an answer might be helpful to someone: My husband & I are on MF – we will eat the pretzel type products with a wedge of Laughing Cow Light (35 calories) this would count as an optional snack.

  5. So I made a bagel from using 2 medifast eggs,2 normal eggs,1/5th a cup of water 3 Medifast brwn sugar oatmeals and 1 strawberry shake I cooked them about 18 minutes on 350 in the oven , but I am sure one of those little doughnut makers would work as well, It should make about 6 🙂

  6. Does anyone have a recipe using the lemon meringue crunch bars? I just started medifast 4 days ago. I really don’t like them alone so thinking maybe trying a recipe?? Thanks.

  7. I fluff up the brownies and cookies with a little baking powder. I also add some truvia. I use Walden’s Farms sugar free chocolate syrup too! Ilove the extra chocolate taste. ( The chocolate syrup is good in shakes too).

  8. For a change of pace, take a pkg of spice pancake and 3 or 4 oz of tofu (2 oz tofu equals 1 oz protein).
    Blend in personal blender using the smallest cup so it is easier to get out. Good also to add a sweetner snd cinnamon and maybe a touch of vanilla. May put a bit of almond milk water or my favorite sugar free creamer. Don’t add but maybe a teaspoon of liquid or maybe come runny. It takes a bit of work scraping and mixing but end up with the perfect PUMPKIN MOUSSE.
    Great treat for the fall and holiday seasons.

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