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The great thing about Medifast is that it’s so simple. It’s almost mathematical. If you follow the program precisely, it WILL work. I am possibly the worlds worst Medifast-er, but somehow even I have managed to lose over 60 pounds on the program. However, this has been over a year and with several lengthy breaks. [...]

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Is it even possible to lose 20 Pounds in a Month? I know it’s technically possible, but is there a way to do it’s that safe? I’ve decided to experiment with myself to see if I can lose 20 pounds in the month of July. I will be the human guinea pig. If you’ve ever [...]

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I’ve been excited to turn a few new people on to the Medifast Diet over the past few weeks and have found myself spending quite a bit of time walking them through the Medifast ordering process. It’s pretty simple, but there are a few areas that I noticed were a little confusing for newbies. I [...]

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