Submitted By: Marcella Jennings
Prep Time: 2 mins
Cooking Time: 2 mins
Servings: 1
Ingredients
- 1 Medifast Veggie Chili Package
- 1/2 cup water
- 1/4 cup chopped kale or broccoli
- 1/4 cup halved cherry tomatoes
- 1/4 cup diced onion
- 1/4 cup diced celery
- Pam Olive Oil
- To taste: powdered garlic, cayenne pepper. Italian seasoning, Liquid Aminos instead of salt
Directions
- Spray small sauce pan with Pam olive oil.
- Saute veggies until al dente.
- Add Medifast Veggie Chili and water.
- Heat on medium setting on stove top.
- Add seasonings as desired.
- Stir to desired consistency -Enjoy!
Other Info
Nutrition Info per serving:
Calories 150 | Fat 1.5g | Cholesterol 0mg | Carbohydrates 20g | Protein 12g
Medifast Info per serving:
1 Medifast meal |Â 1 green | 1 healthy fat | 3 seasonings
I used the Sloppy Joe mix and it tasted great!