Why Water is Essential to Health and Weight Loss – Infographic

Water is vital, not only for life but for your general health and even in weight loss. We created the following infographic to help educate us all how important proper hydration is and how dehydration can seriously effect your health and slow your weight loss. Please let us know what you think and feel free to share it with friends or post it on your blog using the instructions below 🙂

<Click the image to see a larger view>

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{ 9 comments… read them below or add one }

DBM December 5, 2013 at 6:59 am

Great infographic. great job guys, congratulations.


Jeff G. April 10, 2014 at 11:00 am

Is the “GOT WATER?” infographic available as a poster for classroom use?


Stephanie April 13, 2014 at 11:27 am

Good to know! Thanks for sharing!


Sommer May 19, 2014 at 8:23 pm

Does drinking sparkling water hydrate the same as tap water?


Nancy August 8, 2014 at 3:56 pm

Great information.

I’m trying to drink 6-8 glasses of water every day, reducing my daily intake of tea. This way, my energy is boosting really.

Clean water is the one of the best gifts of natura to us.


B York May 5, 2015 at 7:50 pm

We love the infographic about why water is essential to health. Is this available in poster form?


Elizabeth Bennett October 20, 2015 at 9:21 am

Do you have the availability of this poster…Got Water? I am doing a presentation and it is an excellent visual aid.
Thank you,


Sheryl Ann Dunkle November 22, 2015 at 11:31 am

I would like to know where to get this poster. Thanks


Susan June 3, 2016 at 8:17 pm

This is informative and helped me to increase my water in take. thank you


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