Alright, people. I am back on the program. I’m going to post quick recaps here – mainly to keep myself accountable – but also to give you an idea of what you can expect on Medifast. Here’s what I ate: Apple Cinnamon Oatmeal Dutch Chocolate Shake Chicken Noodle Soup Dutch Chocolate Shake Salmon & Mixed [...]
{ 2 comments }
Continue ReadingI’m happy to announce that after almost a year of unemployment and surfing with friends and family members, I am on my way to being back on my feet. I just moved into my new apartment and I can’t begin to describe how happy I am about it. It’s pretty sparse right now, because I [...]
{ 1 comment }
Continue Reading
During a recent visit to Target, I was checking out the meal replacement bars and noticed that Slim-Fast has completely revamped its product line and redesigned all their packages to tout a Slim-Fast 3-2-1 plan. It’s got a ring to it, but it also sounds suspiciously like the Medifast 5-1 plan. My girlfriend was picking [...]
{ 12 comments }
Continue Reading
