We’re now almost halfway into January and I am happy to report that I’m still experiencing quick weight loss. I have slipped up a couple of times and that was mainly due to alcohol and not food. Regardless, I’m excited about the progress I am making. I’ll announce the numbers on Monday. According to Health [...]
Posts tagged as:
Medifast Tips
Now that I am restocked with the Medifast basics, I’m going to try some of the recipes for the pre-packaged foods. I’ve been dying to try these out, but haven’t had anything to work with. One of the things I’ve been hearing a lot about is “Granola” made from Medifast Oatmeal. I’m not as much [...]
Once you get into the groove, Medifast is pretty damn easy. You just follow the instructions and don’t put anything in your mouth that’s not on the program.
Everybody will have cravings for their favorite foods, but you know there are certain things that you will be giving up if you want to lose weight [...]
The first time I tried Medifast Chili, I really regretted ordering it and I swore I would never make it again. The beans were hard and the texture was kind of foamy and disgusting. I thought it was a travesty to even call it chili. Somehow I ended up with two boxes of the stuff [...]
This is a great Medifast tip from Robbie (queenhousegoddess), one of my friends on the Medifast forum.
Robbie uses Zip-loc bags and fills each one with a days worth of Medifast food along with inspirational messages to herself. She pre-packages her food for the week so that she can simply grab the baggie for the day [...]