Ingredients 1 Packet Cream of Broccoli Soup 3 egg whites 1/4 tsp baking powder 1/2 C steamed broccoli Directions Place egg whites, soup and baking powder in mixing bowl and beat well. Divide steamed broccoli equally into 3 muffin cups and pour batter over the broccoli. Bake at 400 for 15 minutes. Counts as one [...]
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Continue ReadingPrep Time: 5 mins Cooking Time: 20 mins Servings: 1 Ingredients 7oz. large shrimp 3/4 cup sliced zucchini 3/4 cup summer squash 1 tablespoon mesquite seasoning 1 tablespoon olive oil oregano (if desired) Directions Place foil on grill. Spread zucchini and squash on grill and sprinkle with oregano. Brush shrimp with 1 tablespoon olive oil [...]
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Continue ReadingPrep Time: 20 mins (+30 mins marinating time) Cooking Time: 20 mins Servings: 2 Ingredients 2 tablespoons olive oil 3 tablespoons white cider vinegar 1 teaspoon italian seasoning 1 clove of garlic 1/4 teaspoon ground black pepper zest of half a lemon 1 tablespoon sun-dried tomatoes, chopped salt and pepper to taste 14 oz. boneless [...]
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