Even though the food is pretty great, if you’ve been on Medifast for a few weeks, you will be looking for ways to jazz things up. Fortunately, there are lots of Medifast Recipes to help you with this. Collecting these recipes has become something of a part-time hobby of mine. Unfortunately, these recipes rarely have [...]
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Medifast Lean and Green Recipe
Without a doubt, the most popular section of this site is our Medifast Recipes. I can’t tell you how many people have e-mailed or commented about it. I still receive great recipe submissions every day. One of the seriously overlooked things about Medifast is the amazing community of people that has grown up around it [...]
Prep Time: 10 mins (+45 mins marinating time)
Cooking Time: 30-45 mins
Servings: 1
Ingredients
5 oz. pork tenderloin
2 teaspoon rosemary
2 teaspoon thyme
1 clove garlic, minced
Salt and pepper to taste
1 tablespoon olive oil
8-10 medium asparagus spears
Directions
Arrange asparagus on roasting pan. Mix herbs and spices together. Brush pork with oil and rub in spices. Let sit 45 minutes in refrigerator. [...]