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If you’ve been following the blog, you’ve probably surmised that I didn’t have the best week. Despite my best intentions, I strayed from the true path of Medifast a couple of times. The results are living proof of my bad decisions. Starting Weight: 223 pounds Saturday July 18: 215 pounds Weight Loss for Week Two: [...]
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Continue ReadingIt’s time for the Saturday weigh in. I’m a little disappointed by my progress, but I am going to share all the gory details of my weight loss journey anyway. Starting Weight: 223 pounds Saturday July 11: 218 pounds To be honest, 5 pounds isn’t too bad for a week. But I had expected more. [...]
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These journal entries are reprinted from my actual hand-written journal and will be posted on the days I wrote them. Minor edits have been made to conceal identities and protect the innocent. January 21, 2009 I spent all day on I-35 today driving back to my hometown. When I hit what was roughly the halfway [...]
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