If you’ve been following the blog, you’ve probably surmised that I didn’t have the best week. Despite my best intentions, I strayed from the true path of Medifast a couple of times. The results are living proof of my bad decisions.
Starting Weight: 223 pounds
Saturday July 18: 215 pounds
Weight Loss for Week Two: 3 Pounds
This is [...]
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man-boobs
It’s time for the Saturday weigh in. I’m a little disappointed by my progress, but I am going to share all the gory details of my weight loss journey anyway.
Starting Weight: 223 pounds
Saturday July 11: 218 pounds
To be honest, 5 pounds isn’t too bad for a week. But I had expected more. During my first [...]
These journal entries are reprinted from my actual hand-written journal and will be posted on the days I wrote them. Minor edits have been made to conceal identities and protect the innocent.
January 21, 2009
I spent all day on I-35 today driving back to my hometown. When I hit what was roughly the halfway point [...]