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Prep Time: 15 mins (+10 mins marinating time) Cooking Time: 20 mins Servings: 1 Ingredients Rub 1/2 teaspoon whole peppercorns, crushed 1/2 teaspoon kosher salt 1/2 teaspoon dry mustard 1/4 teaspoon garlic powder 1/4 teaspoon dried thyme Steak 5 oz. flanked steak 1 teaspoon olive oil 1/2 cup onions 1/2 cup mushrooms 1/2 cup green [...]
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Continue ReadingPrep Time: 5 mins Cooking Time: 20 mins Servings: 1 Ingredients 7oz. large shrimp 3/4 cup sliced zucchini 3/4 cup summer squash 1 tablespoon mesquite seasoning 1 tablespoon olive oil oregano (if desired) Directions Place foil on grill. Spread zucchini and squash on grill and sprinkle with oregano. Brush shrimp with 1 tablespoon olive oil [...]
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Continue ReadingPrep Time: 5 mins (+1 hour marinating time) Cooking Time: 15 mins Serving: 1 Ingredients 1 tablespoon fresh basil, chopped 1 tablespoon fresh lemon juice 1 teaspoon olive oil 1/2 garlic clove, minced 6 oz. salmon filet salt and pepper to taste 1 cup romaine lettuce 1 cup spinach Directions Combine basil, lemon juice, oil, [...]
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