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lean and green meals

Prep Time: 10 mins (+6 hours marinating time) Cooking Time: 15 mins Servings: 4 Marinade 20 oz. lean rib-eye steak 6 cups broccoli Directions 1 packet beef fast soup (prepared as directed) or 1/2 cup beef broth 1/4 cup lime juice 1 1/2 tablespoons ground cumin 1 1/2 tablespoons ground coriander 2 large cloves of [...]

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Prep Time: 20 mins Cooking Time: 15 mins Servings: 2 Ingredients Dressing 2 tablespoons olive oil 2 tablespoons cider vinegar ½ teaspoon ginger ½ teaspoon dry mustard Salad 4 cups spinach leaves 1 cup mushrooms, sliced 1 cup tomato, chopped ¼ cup fresh parsley, chopped Turkey Non-stick cooking spray 12oz. turkey breast cut in strips [...]

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