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Week 3 of my Medifast Diet wasn’t as super-awesome as I had hoped. But to be honest, the problem is not with Medifast itself. The fault lies squarely with me. I haven’t been staying on program. I’m not cheating when it comes to meals, but am definitely having a problem with snacks. Primarily popcorn. Here [...]
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Continue ReadingIt’s time for the Saturday weigh in. I’m a little disappointed by my progress, but I am going to share all the gory details of my weight loss journey anyway. Starting Weight: 223 pounds Saturday July 11: 218 pounds To be honest, 5 pounds isn’t too bad for a week. But I had expected more. [...]
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Continue ReadingAfter a two month break, I go back on Medifast to lose the rest of the weight. I make the decision to go hard-core in July and attempt to lose 23 pounds.
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