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“Discipline is the bridge between goals and accomplishments.” – Jim Rohn I am going to be expanding the content here at Get Skinny Be Happy! It will definitely still be focused on Medifast and healthy, quick weight loss, but I want to branch out a little bit so I’m not boring you by talking about [...]
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Continue ReadingSince I’m now on Week 3 of Medifast, it’s time to start re-integrating exercise back into my life. The idea is to let your body adapt to the drastic change in calorie intake before you start burning calories through exercise. For the next month or so, I’m going to be concentrating on a very simple [...]
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Continue ReadingPhysical training has become more of a compulsion than of a necessity. With growing trends of fashion, there has been a tremendous change in the taste of youngsters. There are so many models flaunting their shapes on the stage. They clearly serve to be an unflinching inspiration to young people. A well built body with [...]
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Continue ReadingAre you serious about getting skinny? Are you desperate to lose weight? A home gym can help you fulfill your above mentioned desires. Yes a regular exercise accompanied by a proper diet makes your work easy. Besides if you are a person who is forced to stick to a busy schedule, you can settle down [...]
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Continue ReadingIf you talk to home fitness enthusiasts who have been in the scene for a while you will soon hear about BMI Home Gyms. BMI was one of the early companies in the home gym industry and while the company is no longer around, their reputation is still amazing. My only experience was with a [...]
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Continue ReadingTimes have gone where there has been no realization of the repercussion of a sedentary lifestyle. People have become highly conscious about their health. Being in shape has become an issue of concern. The after effects of a sedentary lifestyle may range from an unpleasant shape to obesity to any dangerous health hazard. Yes, people [...]
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