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by Christopher on March 22, 2009 · Comments
Ingredients
1 pkt Medifast Apple Cinnamon Oatmeal
¼ tsp cinnamon (you can add/change as you wish)
1-3 packets Splenda sweetener (your preference)
1/3 cup water
1/8 tsp baking powder
½ tsp vanilla extract
Directions
Pre-heat oven to 350°.
First, mix all the dry ingredients together. Add water and vanilla extract. Stir until moist. Set aside for 5-10 minutes to allow ingredients to achieve appropriate [...]
by Christopher on January 28, 2009 · Comments
1 packet Maple Oatmeal
1 packet Hot Cocoa
2 packets Splenda
1/2 tsp baking powder
1/2 tsp vanilla extract
1/2 tsp almond extract
2 tsps SF Chocolate Syrup (you may add more to flavor it more)
1/4 cup of water (give or take – work with it to find the right consistency)
Mix the dry [...]
by Christopher on January 28, 2009 · Comments
2 packets of MF vanilla shake (or shake of your choice)
1 packet of splenda (not really necessary, but gives a little sweet kick)
1 tsp of baking powder (more than most, but really helps “puff” them up)
1 – 2 tsp vanilla extract (or extract of your choice – amount depends on your taste)
2 – 4 ounces [...]
by Christopher on January 28, 2009 · Comments
1 packet Hot Chocolate
1 packet Maple Oatmeal
2 packets Splenda
1/2 tsp baking powder
2 tsps SF Chocolate Syrup (Davinci)
1/2 tsp vanilla extract
1/2 tsp almond extract
1/4 cup water (give or take slightly, experiment for right texture).
First, combine all the dry ingredients. Then mix in the wet ingredients. Your batter will [...]
