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Alright, people. I am back on the program. I’m going to post quick recaps here – mainly to keep myself accountable – but also to give you an idea of what you can expect on Medifast. Here’s what I ate: Apple Cinnamon Oatmeal Dutch Chocolate Shake Chicken Noodle Soup Dutch Chocolate Shake Salmon & Mixed [...]
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Continue ReadingYesterday was a tough one because I went with my family to the State Fair. It was a perfect storm of eating temptations. Corn Dogs. Indian Tacos. Garlic Mashed Potatoes on a Stick. (What?) Luckily I had Medifast Crunch Bars.
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Continue ReadingToday is the second day of my 31 Day Quick Weight Loss Experiment. My new Medifast shipment arrived yesterday and I have been on-program since opening the box. You may be wondering what this is all about and how it differs from my previous experience with Medifast. The Background To be completely honest, I have [...]
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Continue ReadingI’ve been off the Medifast program for a few weeks due to financial problems. The good news is that there is some light at the end of the tunnel and I was able to re-order a new batch of Medifast. To cut costs a little bit, I ordered the standard 4-week Starter Kit. The shipment [...]
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