I’ve been excited to turn a few new people on to the Medifast Diet over the past few weeks and have found myself spending quite a bit of time walking them through the Medifast ordering process. It’s pretty simple, but there are a few areas that I noticed were a little confusing for newbies. I [...]
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Continue Reading“Discipline is the bridge between goals and accomplishments.” – Jim Rohn I am going to be expanding the content here at Get Skinny Be Happy! It will definitely still be focused on Medifast and healthy, quick weight loss, but I want to branch out a little bit so I’m not boring you by talking about [...]
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Continue ReadingWhen I started my recent attempt to lose 20 pounds in a month, I stripped down my Medifast order to consist only of shakes and crunch bars. When I’m at home, I mix up the weight loss shakes in my Rocket Blender (which is still going strong) with a little ice, but if I’m on [...]
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Continue ReadingIs it even possible to lose 20 Pounds in a Month? I know it’s technically possible, but is there a way to do it’s that safe? I’ve decided to experiment with myself to see if I can lose 20 pounds in the month of July. I will be the human guinea pig. If you’ve ever [...]
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The great thing about Medifast is that it’s so simple. It’s almost mathematical. If you follow the program precisely, it WILL work. I am possibly the worlds worst Medifast-er, but somehow even I have managed to lose over 60 pounds on the program. However, this has been over a year and with several lengthy breaks. [...]
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sticking point 1. a point beyond which someone or something will not budge 2. a point or issue that causes action, negotiations, etc. to come to a standstill After about a year of using Medifast on and off, I’ve realized that I have a sticking point. And my sticking point is 210 pounds. (My goal [...]
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