My Weight Loss Story
When I started Medifast, I decided to detail the experience in my journal. At the time I was keeping these on a different blog, but I am in the process of moving all the entries here. In 2008, I had been losing weight on The Hacker’s Diet, but after the holidays and some time spent not thinking about calories, my weight had increased again. This journal picks up as I realize I have many problems that need to be fixed.
- Why Do We Overeat?
- Weight Loss Week One - 5 pounds lost
- Weight Loss Shakes Make Dieting Simple
- Weight Loss Inspiration from Kevin Smith
- Week Two Weigh In
- Week 3 Weigh-In
- Talking About Weight Loss
- Slim-Fast vs. Medifast
- Ready to attack the New Year!
- Quick Weight Loss Experiment Begins
- Quick Update - 210 pounds
- New Medifast products coming on Monday
- New Home, New Scale, New Start...
- My Sticking Point
- Medifast Shows Strong Financial Growth
- Medifast Recipes Videos
- Medifast - Unboxing Your First Shipment
- Medifast - Day 7
- Medifast - Day 4
- Medifast - Day 3
- Medifast - Day 2
- Medifast - Day 14
- Medifast - Day 1 report
- MediFAIL!
- Losing Weight while Saving Money
- Is It Possible To Lose 20 Pounds in a Month?
- I'm addicted to McDonalds
- I lost 13 pounds in July!
- Healthy Eating on a Budget
- Happy 4th of July - Day 2 on Medifast
- Extreme Weight Loss - My New Mantra
- Back on Medifast - Weight Loss Phase Two
- Aaannnddd... we're back!
- 31 Days of Medifast - Day 9
- 31 Days of Medifast - Day 6
- 31 Days of Medifast - Day 3
- 31 Days of Medifast - Day 2
- 31 Days of Medifast - Day 1
