Ingredients
- 1 Packet Cream of Broccoli Soup
- 3 egg whites
- 1/4 tsp baking powder
- 1/2 C steamed broccoli
Directions
Place egg whites, soup and baking powder in mixing bowl and beat well. Divide steamed broccoli equally into 3 muffin cups and pour batter over the broccoli. Bake at 400 for 15 minutes.
Counts as one MF meal, 1/4 lean and one green serving.
{ 2 comments… read them below or add one }
I have been looking for a way to make the cream of broccolli less blah…and this sounds perfect. I will have to try it soon.
Do you spray the muffin cups before putting everything in on this recipe?