Ingredients
- 1 package Medifast French Vanilla Shake
- 1 cup water
- 1/2 cup ice, crushed
- 2 Tbs sugar free Egg Nog Syrup
- Nutmeg, dash
Directions
Put everything EXCEPT for the nutmeg Nutmeg into a blender. Blend it until it is the consistency you like. Pour the smoothie into a glass. Sprinkle nutmeg.
Hey,
Where do you get all the sugar free flavored syrups?
At Winn Dixie and Wal Mart, they are with the coffee.
Is the TBSP od chuncky peanut butter “legal”?