Ingredients
- 1 Medifast French Vanilla Shake
- 1 cup water
- 1/2 cup crushed ice
- 1/8 tsp Orange Unsweetened Kool Aid (dry mix)
Directions
Put ingredients into a blender. Blend until it reaches your desired consistency.
Comments
Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.
