Submitted By: Margo Plachetka
Prep Time: 15 mins
Cooking Time: 0 mins
Servings: 1
Ingredients
- ¼ cup chopped cold asparagus (I used frozen) (1/2 green)
- ¼ cup chopped scallions (1/2 green)
- ¼ cup chopped cucumber (1/2 green)
- ¼ cup chopped red peppers (1/2 green)
- ½ cup cooked and chilled spaghetti squash (your mock pasta) (1 green)
Directions
Toss all together with 2 tablespoons of Newman’s Lighten Up Red Wine and Olive Salad dressing (or any kind you like, Italian is good too) (1 healthy fat) **You need 1 cup of chopped veggies, any kind you like, tomatoes, celery, whatever you have on hand **If you want to make this a complete meal, just add cooked shrimp or flaked tuna.
Medifast Info per serving:
3 greens | 1 healthy fat
