- 1 pack of Medifast vanilla pudding
- 1/2 cup of cold water
- 1 cup of ice
- 1 oz of cold fat free creme cheese
- 1/2 tsp of almond extract
- 1 pkt of splenda
Combined all the ingredients in a blender or smoothie maker. Blend it until it’s very smooth. Put the concoction into your freezer until it reaches your desired consistency.
Note: Due to the cream cheese, this will also count as one snack. Unfortunately, Cream cheese has carbs!