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	<title>Comments on: Medifast Recipes Videos</title>
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	<link>http://www.getskinnybehappy.com/medifast-journal/medifast-recipes-videos/</link>
	<description>Medifast Weight Loss Guide</description>
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		<title>By: Sandee Harris</title>
		<link>http://www.getskinnybehappy.com/medifast-journal/medifast-recipes-videos/#comment-451</link>
		<dc:creator>Sandee Harris</dc:creator>
		<pubDate>Sat, 07 Aug 2010 21:10:59 +0000</pubDate>
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		<description>Do you know if the 5-7 oz of protein for the lean &amp; green meal can be divided up - half for lunch, half for dinner?</description>
		<content:encoded><![CDATA[<p>Do you know if the 5-7 oz of protein for the lean &amp; green meal can be divided up &#8211; half for lunch, half for dinner?</p>
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		<title>By: Christopher</title>
		<link>http://www.getskinnybehappy.com/medifast-journal/medifast-recipes-videos/#comment-310</link>
		<dc:creator>Christopher</dc:creator>
		<pubDate>Thu, 29 Apr 2010 18:40:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.getskinnybehappy.com/?p=902#comment-310</guid>
		<description>I think it would be better to use the Vegetable Soup as part of your Lean and Green. Medifast works best if you really follow the system.</description>
		<content:encoded><![CDATA[<p>I think it would be better to use the Vegetable Soup as part of your Lean and Green. Medifast works best if you really follow the system.</p>
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	<item>
		<title>By: Dita</title>
		<link>http://www.getskinnybehappy.com/medifast-journal/medifast-recipes-videos/#comment-307</link>
		<dc:creator>Dita</dc:creator>
		<pubDate>Wed, 28 Apr 2010 05:39:14 +0000</pubDate>
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		<description>can I have a cup of homemade vegetable soup instead of a medifast shake?</description>
		<content:encoded><![CDATA[<p>can I have a cup of homemade vegetable soup instead of a medifast shake?</p>
]]></content:encoded>
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	<item>
		<title>By: Radsoul</title>
		<link>http://www.getskinnybehappy.com/medifast-journal/medifast-recipes-videos/#comment-287</link>
		<dc:creator>Radsoul</dc:creator>
		<pubDate>Wed, 17 Mar 2010 04:54:15 +0000</pubDate>
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		<description>why not try using (dry) tofu or Seitan. and enjoy with hot sauce and dressing?</description>
		<content:encoded><![CDATA[<p>why not try using (dry) tofu or Seitan. and enjoy with hot sauce and dressing?</p>
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	<item>
		<title>By: Causes of Sleeplessness</title>
		<link>http://www.getskinnybehappy.com/medifast-journal/medifast-recipes-videos/#comment-271</link>
		<dc:creator>Causes of Sleeplessness</dc:creator>
		<pubDate>Wed, 24 Feb 2010 03:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.getskinnybehappy.com/?p=902#comment-271</guid>
		<description>OMG buffalo wings are my favorite! I haven&#039;t eaten them in years because I became a vegetarian, but honestly, it&#039;s the meat dish I miss most :(</description>
		<content:encoded><![CDATA[<p>OMG buffalo wings are my favorite! I haven&#39;t eaten them in years because I became a vegetarian, but honestly, it&#39;s the meat dish I miss most <img src='http://www.getskinnybehappy.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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	<item>
		<title>By: Briana</title>
		<link>http://www.getskinnybehappy.com/medifast-journal/medifast-recipes-videos/#comment-252</link>
		<dc:creator>Briana</dc:creator>
		<pubDate>Wed, 10 Feb 2010 01:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.getskinnybehappy.com/?p=902#comment-252</guid>
		<description>The only thing I don&#039;t like about some her recipes are that she is making them for her and her family.  I&#039;m a single person, so I only like to make maybe recipes that have at the most 2 or 3 servings to them so that way they don&#039;t sit in my fridge and go bad.  Otherwise, what she&#039;s doing sounds great!&lt;br&gt;&lt;br&gt;An update on my weight loss....Since January 4th, I&#039;m now down 27 pounds!! The weight loss slowed down a little bit for a week or so, but I&#039;ve started walking more and I&#039;ve seen a difference!&lt;br&gt;&lt;br&gt;Keep up the good work everyone!</description>
		<content:encoded><![CDATA[<p>The only thing I don&#39;t like about some her recipes are that she is making them for her and her family.  I&#39;m a single person, so I only like to make maybe recipes that have at the most 2 or 3 servings to them so that way they don&#39;t sit in my fridge and go bad.  Otherwise, what she&#39;s doing sounds great!</p>
<p>An update on my weight loss&#8230;.Since January 4th, I&#39;m now down 27 pounds!! The weight loss slowed down a little bit for a week or so, but I&#39;ve started walking more and I&#39;ve seen a difference!</p>
<p>Keep up the good work everyone!</p>
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	<item>
		<title>By: getskinnybehappy</title>
		<link>http://www.getskinnybehappy.com/medifast-journal/medifast-recipes-videos/#comment-242</link>
		<dc:creator>getskinnybehappy</dc:creator>
		<pubDate>Sat, 06 Feb 2010 00:56:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.getskinnybehappy.com/?p=902#comment-242</guid>
		<description>That&#039;s the downside to trying to demonstrate cooking with video. But the upside is that you can fast forward to the important parts and skip some of the talking!</description>
		<content:encoded><![CDATA[<p>That&#39;s the downside to trying to demonstrate cooking with video. But the upside is that you can fast forward to the important parts and skip some of the talking!</p>
]]></content:encoded>
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	<item>
		<title>By: yiliam777</title>
		<link>http://www.getskinnybehappy.com/medifast-journal/medifast-recipes-videos/#comment-241</link>
		<dc:creator>yiliam777</dc:creator>
		<pubDate>Fri, 05 Feb 2010 23:32:35 +0000</pubDate>
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		<description>I love her but God she talks way to much!!! She needs togo straight to the point please!!!</description>
		<content:encoded><![CDATA[<p>I love her but God she talks way to much!!! She needs togo straight to the point please!!!</p>
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