Comments on: MediFAIL!

By: Lindsey

Lindsey — Fri, 18 Mar 2011 13:31:11 +0000

Thank you so much for writing honestly about this. It is something I haven’t been able to get a real answer to and I needed to know. Yesterday I wanted a certain thing so bad I really was lucky it was not readily available. I took my ravenous craving out on a rotisserie chicken instead and was relieved when the feeling passed. For now. Extra chicken seemed like a small price to pay. I can’t tell you enough how happy I am to have found your blog.

By: Rosetylerr

Rosetylerr — Fri, 03 Sep 2010 18:44:48 +0000

Cheryl, I think the calories will set you back, big time. I had Vodka a few weeks ago and my weight lost stopped for 7 days! I had Vodka/diet 7-up on a Friday and Saturday. I even drank more water than usual. It sill halted the weight loss.

By: Rosetylerr

Rosetylerr — Fri, 03 Sep 2010 18:42:37 +0000

I fell off too the other night! I had a bottle of wine…=(. The alcohol is what is hard for me. Also, if I am PmSing…it is sooooo hard to stay on track! I did a test though, alcohol will set your weightloss back by 3 or 4 days!! So, I am at least not drinking every night. I went 10 days with nothing, then had the wine! =(

By: Freya

Freya — Wed, 21 Apr 2010 21:50:50 +0000

Alcohol metabolizes as sugar – it doesn’t matter that it “has no carbs” – it has the same effect in the body as sugar. I start Medifast as soon as my shipment arrives. Yay!

By: Cheryl

Cheryl — Thu, 18 Feb 2010 05:03:00 +0000

Just curious, vodka has no carbs and it still will make you out of ketosis? Cheryl

By: getskinnybehappy

getskinnybehappy — Thu, 18 Feb 2010 00:59:21 +0000

It gets easier after the third day. That's when things seem to kick in. As far as keeping it off, you should definitely follow the transition process. You definitely can't go back to the way you were originally eating. I have been off program several times and only gained a few pounds each time. But during each break, I got better at eating healthy. I am definitely not a good role model when it comes to Medifast, but I am a true believer in it. I just have only followed the plan haphazardly.

By: Andie38

Andie38 — Sat, 13 Feb 2010 23:11:51 +0000

Hi, I am doing MediFast for the first time. Today begins my third day. I am sticking with it perfectly so far…the water and everything. But I have to admit, even with the meals and my Lean & Green and the water and the optional snack and the no-calorie beverages…I am still starving most of the day. I've got 40lbs to lose. Looking forward to looking like my old self again, however, I'm not looking forward to the hard part – keeping it off!

By: Barbie

Barbie — Wed, 30 Dec 2009 06:43:08 +0000

Tequila has no CARBS! Only 97 calories. DRINK ON! LOL

By: Jeni

Jeni — Thu, 30 Jul 2009 14:36:40 +0000

Great blog. I really enjoyed reading this. Made me realize I am not the only one who messes up

By: Christopher

Christopher — Fri, 24 Jul 2009 17:10:14 +0000

Alana – I checked out your blog and like it a lot. Nice work! Will you be writing about your Medifast experience?