Comments on: Medifast – Day 7

By: idaliamelendez

idaliamelendez — Thu, 25 Feb 2010 19:06:57 +0000

Great Job! I jsut started yesterday and had a splitting headache all day! I hope today is better. Need some encouragement and your story definetly did that for me, thanks!

By: getskinnybehappy

getskinnybehappy — Tue, 19 Jan 2010 10:04:39 +0000

Hi Kim, Thanks for the comment! Very happy to hear that you found some recipes that worked for you. I am adding more recipes as I find them. If you find any good ones that we don't have listed here, be sure to let us know.

By: getskinnybehappy

getskinnybehappy — Tue, 19 Jan 2010 10:03:43 +0000

Hey Darlene, Thanks for the kind comments. I'm definitely familiar with backsliding. But, the important thing to remember is that it's an ongoing process. I'm going to be hitting my goal almost a year later than I had originally planned, and that's completely due to my backsliding. Life gets crazy. The important thing is to keep plugging away. Let us know how you do after the tough first few days. Don't get discouraged!

By: Darlene

Darlene — Sun, 17 Jan 2010 22:32:15 +0000

Hi there fellow Medifaster…
I just came across your blog and site while searching for recipes. I am trying to get back on plan after many months of sliding backwards. I was very successful my first time last year but these first few days are killers. You are doing agreat job here and yes I think it is helpful to share too.

By: Kim

Kim — Thu, 14 Jan 2010 07:00:22 +0000

Today is Day 1 for me. Thank you for the Lean and Green Recipes! I am no cook and was really worried from reading the recipe book they gave me. It seemed mostly to require a grill. But I found you site and it had way more options so thanks!

By: Katie

Katie — Mon, 11 Jan 2010 23:50:15 +0000

Great job! I need to refocus….no more excuses the holidays are over…