This is a great Medifast tip from Robbie (queenhousegoddess), one of my friends on the Medifast forum.
Robbie uses Zip-loc bags and fills each one with a days worth of Medifast food along with inspirational messages to herself. She pre-packages her food for the week so that she can simply grab the baggie for the day and she is all set. The only thing she has to worry about is the daily lean and green meal. The image above is from her Medifast blog. I love the little notes that she’s written.
If you’re a member of the Medifast forums, you should check out Robbie’s page and her blog because she’s got a ton of great tips, nice photos and a refreshing energy. I have no doubt that her Medifast journey will be super-successful.
This is a fantastic idea! I am a teacher, and I love the idea of themes and bundling similar items together. Way to go!
Great idea–I have to add the notes for encouragement
LOVE THIS IDEA..I AM GOING TO DO THIS RIGHT NOW;0) THANKS AND THIS WILL ALSO HELP SAVE CABINET SPACE IN THE KITCHEN.. GREAT IDEA AND AGAIN THANKS..
How do I find Robbie’s blog?
this is a good idea im going to try this, I need things like this to keep me motivated.