120 Pound Weight Loss Through Running

Monday Inspiration: Do It

“Discipline is the bridge between goals and accomplishments.” – Jim Rohn

I am going to be expanding the content here at Get Skinny Be Happy! It will definitely still be focused on Medifast and healthy, quick weight loss, but I want to branch out a little bit so I’m not boring you by talking about myself all the time. This is a video I found via FaceBook recently and I thought it might make for some good inspiration today.

This video is focused on a guy who got really fat before getting inspired to start running. While this particular story is focused on running, I realize that running isn’t everybody’s thing. The message here applies to any decision you’ve made to improve your life: running, Medifast, a home workout routine or even just the decision to take a walk through your neighborhood everyday. Once you decide to do it… do it. And keep doing it.

This video is actually pretty awesome, so take a minute to watch it and let me know what you think!

{ 3 comments… read them below or add one }

DHM September 26, 2010 at 7:47 pm

Loved it! Sent it to my Health Coach.

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robin January 3, 2011 at 1:08 pm

This brought me to tears!! Way to go, way to go!

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Marilyn May 11, 2011 at 9:33 pm

Loved it! Just the inspiration I needed. Thank you so very much.

Reply

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