http://www.getskinnybehappy.com/healthy-living/medifast-day-1-report/ Medifast Weight Loss Guide Tue, 15 Nov 2011 13:11:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.getskinnybehappy.com/healthy-living/medifast-day-1-report/#comment-212 getskinnybehappy Fri, 15 Jan 2010 22:28:26 +0000 http://www.getskinnybehappy.com/?p=814#comment-212 Thanks for the advice. Your weight definitely does fluctuate. Right now I am weighing myself at the same time every morning, but I'll only be "counting" the Monday weigh-ins. Thanks for the advice. Your weight definitely does fluctuate. Right now I am weighing myself at the same time every morning, but I'll only be “counting” the Monday weigh-ins.

]]> http://www.getskinnybehappy.com/healthy-living/medifast-day-1-report/#comment-210 Me Fri, 15 Jan 2010 22:14:28 +0000 http://www.getskinnybehappy.com/?p=814#comment-210 i would definetly not recommend weighing in everyday! your weight goes up and down so much during a weeks time especially depending on what time of day you do it. I suggest once a week around the same time. you want to be as accurate as possible. plus, i would be paranoid if i weighed myself everyday....you cant always think about the weight. i would definetly not recommend weighing in everyday! your weight goes up and down so much during a weeks time especially depending on what time of day you do it. I suggest once a week around the same time. you want to be as accurate as possible. plus, i would be paranoid if i weighed myself everyday….you cant always think about the weight.

]]>