I have been doing great on Medifast and pretty much 100% on program since getting back from vacation. However, I have been getting pretty burned out on the shakes. I have been in the process of putting together a bunch of delicious Medifast shake recipes and several of them require a blender. Unfortunately, I didn’t [...]
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Continue ReadingThe first time I tried Medifast Chili, I really regretted ordering it and I swore I would never make it again. The beans were hard and the texture was kind of foamy and disgusting. I thought it was a travesty to even call it chili. Somehow I ended up with two boxes of the stuff [...]
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Continue ReadingThis is a great Medifast tip from Robbie (queenhousegoddess), one of my friends on the Medifast forum. Robbie uses Zip-loc bags and fills each one with a days worth of Medifast food along with inspirational messages to herself. She pre-packages her food for the week so that she can simply grab the baggie for the [...]
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