From the category archives:
“Discipline is the bridge between goals and accomplishments.” – Jim Rohn I am going to be expanding the content here at Get Skinny Be Happy! It will definitely still be focused on Medifast and healthy, quick weight loss, but I want to branch out a little bit so I’m not boring you by talking about [...]
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Continue ReadingSince I’m now on Week 3 of Medifast, it’s time to start re-integrating exercise back into my life. The idea is to let your body adapt to the drastic change in calorie intake before you start burning calories through exercise. For the next month or so, I’m going to be concentrating on a very simple [...]
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Continue ReadingI’ve been using a simple home workout plan and decided to share it here. Keep in mind that I’m not a doctor or trained exercise person, so read the Terms and Conditions of the site before implementing this home fitness training. Exercise for Fat People Let’s face it: Fat people pretty much hate exercise. This [...]
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Continue ReadingPhysical training has become more of a compulsion than of a necessity. With growing trends of fashion, there has been a tremendous change in the taste of youngsters. There are so many models flaunting their shapes on the stage. They clearly serve to be an unflinching inspiration to young people. A well built body with [...]
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Continue ReadingAre you serious about getting skinny? Are you desperate to lose weight? A home gym can help you fulfill your above mentioned desires. Yes a regular exercise accompanied by a proper diet makes your work easy. Besides if you are a person who is forced to stick to a busy schedule, you can settle down [...]
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Continue Reading“An apple a day keeps the doctor away” just isn’t cutting it anmore. People have moved forward and are now becoming highly conscious about getting in shape. This can become very challenging for people who have busy schedules. This is why the home workout concept is becoming so popular. Driving to the gym adds a [...]
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